Cardamom is helpful in enhancing the taste of our regular food, but do you know that it's very beneficial for your healthy lifestyle and beauty? Cardamom is a magical thing, especially for skin.
Removes facial spots/blemishes
Cardamom is enriched with antibacterial properties which help in reducing pimples and blemishes. It's also useful as a skin purifier. Cardamom helps in uneven tone and colour complexion.
How to use Cardamom?
Take a spoon of cardmom powder and add some honey in it. Mix it well and apply on your pimples. Apply this paste at night before going to bed and wash your face with tepid water in the morning. It helps in cleansing and purifying the skin, reduces redness and works as a natural moisturizer, protecting all the natural oils.
Cardamom for skin allergies
The anticeptic and antibacterial properties of cardamom protects from skin allergies as well. Regular consumption of cardamom throws all the toxins out of your body and leaves a natural glow on the skin.
Cardamom for better sleep
Cardamom is extremely helpful in relieving physical stress as well, hence it's called as stress - buster. One needs adequate sleep for a healthy skin. You'll feel a natural glow on your skin when you wake up out of your bed after getting a good 6-8 hours of sleep at night. The aroma of cardamom helps in refreshing mood and relieving any tensions. A glass of milk with a pinch of cardmom powder will make you instantly fall asleep.
Works as a blood purifier
Cardamom is rich in vitamin - C and antioxidants. Both of these help in blood purification and blood circulation.
0 Comments